Are Diet Pills Harmful?

I had heard a lot about magic diet pills to lose weight. I wanted to know "are diet pills harmful?" but couldn't get the answer. I thought I should give it a try. I bought a bottle of pills that lasted for about a month. These were basically overvalued fish oil with some compound in it that was supposed to help lose weight.

I used these weight loss diet pills for over a month. My behavior was very unhealthful and my body became very large in a short span of time. I went to consult the doctor to ask "are diet pills harmful?" After the checkup, it was revealed that my blood pressure was 180 over 110, cholesterol was 250, and my triglycerides were far above the permissible level.

I had to stop these pills and modified my diet quickly to reduce some weight so my numbers would get improved. I started to follow a line of investigation on weight loss pills and diets. I got the answer to my question "are diet pills harmful?" and established that weight loss pills are really harmful.

The best method to lose weight is to stick with the old ways. Reduce intake of red meat to as little as possible and eat habitually chicken and fish. Reduce the fat in everything you consume. Reduce intake of cooking oil. Complete grain foods are your friends; they are absorbed in a different way as compared to other carbohydrates. Calculate your calories and quantity of fat that you intake and keep a daily record of it.

Information relating to diet can be found on more than a few places throughout the internet. If you follow a specified and recommended diet plan along with the exercises on daily basis, it is sure that the weight will fall off. Persistence is the key to success. Don't surrender on the diet either. You have to attach yourself with it. I would also advise taking fish oil, multivitamins, and fiber on daily basis to help you lose those numbers as well. If you follow the guidelines, you will not need to ask the question "are diet pills harmful?"

After taking the Diet-pills, I did not actually notice any change in my weight loss. A lot of these weight loss pills are either cheat or harmful. They include a lot of caffeine or other substances that can twist with your system. Since I had experienced these diet pills myself, therefore there was no need to ask "are diet pills harmful?"

Best Over the Counter Diet Pill - The 2 Best Pills on the Market

Over the counter diet pills are often not recommended by any doctor but are used as self-medications. Diet pills are oral medicines that help an individual to lose weight. These medicines suppress one's appetite or fasten metabolic processes in the body. They are now available on the market for anyone who wants to take a try at losing excess fat in their body. Diet pills are for people who want to lose weight but do not have the time to exercise, or for those who cannot prepare a program for themselves.

There are various over the counter diet pills for losing weight, but the question is whether there is any pill that can help you lose weight without producing any side effects on your body. There are several drug companies available on the market who are producing diet pills that can help people lose weight. In this article you will learn some over the counter pills that you can take but it is important to read the instruction before consuming them. It is recommended that you do not over dose yourself with these pills as they may produce several side effects and may also hamper your bodily processes. It is your own body and health so you have to take care of that before taking any of the pills available.

Green Tea Diet Pills

One of the best over the counter diet pill is the green tea diet pill. It is among the most effective diet pill that can help in suppressing your metabolism and depressing your hunger. When you start consuming these pills your body starts to consume more calories to perform daily activities and also burns the fat at a faster rate. Green tea diet pills are actually a capsule and not a drink. It is easily available in the market and can also be ordered on the Internet. You must also remember to limit the quantity because if you overdo yourself, then you may suffer from symptoms like nausea, insomnia, nausea, heart palpitations, etc.

Some of the common symptoms that are produced by consuming such diet pills are diarrhea, vomiting, headaches and body ache. It may also make you feel bloated and tired. The green tea pills are not advised for the people who are suffering from the problem of diabetes, high blood pressure, low blood pressure and heart problems. If you are pregnant, then you are not advised to consume green tea pills. Various people who are suffering from stomach, kidney problems, and have thyroid imbalance must refrain from taking these pills.

CLA Diet Pills

Conjugated Linoleic Acid is also among on of the best pills that are readily sold on the market. These type of pills work on converting the fat into energy. It is believed that once the fat deposited on your body is reduced, then your appetite is also reduced and hence you start to eat normally. When you reduce the amount of calorie intake in your body, then you are also able to reduce your weight quickly.

These Diet pills are made up a mixture of constituents that are also available in various dairy products like poultry and beef. It is very healthy for our body and also helps in building body mass and muscles. Various side effects that are associated with such kind of pills are in digestion and diarrhea.